Tuesday, November 23, 2010

Endorphins, and crying to make them work

I just had a good cry. Its solely from the pain I'm in. I am at my max for medicine for the night. So crying seemed my only legal option.

Matt rubbed my back while the tears flowed. Then we diverted our energy to bringing the dog outside and playing fetch, well they did and I just watched.

We came back inside and although the pain is still raging through my body, it doesn't all seem so bad. Guess I got those endorphins going. Heard they help with pain. Someone was right.

So if you are hurting, just let it out. You will feel much better afterwards.

-MS

No comments:

Post a Comment